Kick your Asana Vegan Kale Blueberry Smoothie
Kale, blueberries, maca, chia and hemp seeds, and more! This smoothie is filled with energizing nutrients and is vegan, soy and gluten-free. Most traditional yogis suggest not to eat at least two-three hours before practicing yoga. For those of us with busy schedules and limited time for meals and body nourishment, this golden rule may [...]