Kick your Asana Vegan Kale Blueberry Smoothie

Kale, blueberries, maca, chia and hemp seeds, and more! This smoothie is filled with energizing nutrients and is vegan, soy and gluten-free. Most traditional yogis suggest not to eat at least two-three hours before practicing yoga. For those of us with busy schedules and limited time for meals and body nourishment, this golden rule may [...]

By |January 23rd, 2015|food, Holistic Healing, Raw Vegan, shamanism, vegan, yoga|0 Comments

The Blonde Vegan No More!

Yes. It is true. The popular veggie loving blogger The Blonde Vegan is no longer vvvv…vegan. Gasp! Citing disordered eating patterns, emotional distress, and physical ailments, Jordan Younger of TBV has decided to supplement her meals with “organic farm fresh eggs and wild fish from the local farmer’s market” in addition to other new items. [...]

By |June 26th, 2014|food, Holistic Healing, Raw Vegan, vegan, yoga|0 Comments

New Moon Circle May 28th- Manifest Your Dreams!

We are all creators, carving our paths with every thought, word, and action we make. We are dreamers and wisdom keepers. We are one. Under the grace of the new moon we gathered again in downtown NYC, harnessing the magic innate in the universe, the magic within our hearts. This new moon in Gemini was [...]

By |May 29th, 2014|Holistic Healing, shamanism, yoga|0 Comments

Yoga Brunch at Bouley Botanical

For the month of May I have teaching yoga at a new gorgeous space in Tribeca NYC called Bouley Botanical. The two-hour special class has been frequented by newbies and advanced yogis a like, all enjoying physical asanas (yoga postures), guided breathing techniques, and a blissful relaxation to allow for stillness of the mind and [...]

By |May 26th, 2014|Events, food, Holistic Healing, Raw Vegan, vegan, yoga|0 Comments

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