Certified Yoga Teacher
-Corporate wellness packages
-Private yoga instruction in the comfort of your home.
-Group classes at the Dharma Yoga Center & The Three Jewels NYC
Looking to slim down, feel more balanced, reduce anxiety, develop a daily practice?
I am honored to assist you in achieving your goals.
I’ve been to a Raw Food Potluck and Yoga class of Sarah Eve’s. We started with the yoga and I really enjoyed her calm being. She leaded through the different poses with making sure that everyone is just doing what their own bodies allowed them. She also passed through us and correct each of us individual. After the practice we set up a table with the vegan dishes everyone brought. The next couple hours we just munched happily away and talked about whatever we could think of. Thank you Sarah Eve for doing so much for the raw and vegan community, it always is a pleasure to attend, meeting new people and learn new things
I have to be flexible to do yoga, right?
Nope. I teach yoga for all levels. Beginners, rubber bands, the curious.
Through my personal journey I have discovered the powerful benefits of yoga including increased energy, weight maintenance, a reduced risk of illness, and greater compassion for oneself and others. I am grateful for
my many teachers on this path- Sri Dharma Mittra in particular.
What type of yoga do you teach?
Daily yoga practices are formulated to meet the clients needs and personal level.
I am versed in advanced classic yoga asana (physical) practice as taught by Sri Dharma Mittra as well as pranayama (breathing) and meditation techniques. I have dabbled for many years in acro/partner yoga
and am also apt at teaching how to smile. Laughter is fabulous medicine!
PRACTICE YOGA with ME: